Exercise Directory
Kneeling Glute Kickback
Movement Type
Accessory
Prime Movers
Gluteus Maximus
Synergists
Hip Adductors
Hamstrings
Hip Abductors
Instruction
Movement Type
Accessory
Prime Movers
Gluteus Maximus
Synergists
Hip Adductors
Hamstrings
Hip Abductors
Instruction