Exercise Directory

Incline Neutral-Grip Cable Bench Press

Names

Incline Neutral-Grip Cable Bench Press, Incline Parallel-Grip Cable Bench Press, Incline Semi-Supinated Grip Cable Bench Press

Movement Type

Horizontal Push

Equipment

Cable Machine

Bench

Prime Movers

Pectoralis Major (Clavicular)

Synergists

Pectoralis Major (Sternocostal)

Anterior Deltoid

Triceps

Instruction