Exercise Directory
Decline Neutral-Grip Cable Bench Press
Names
Decline Neutral-Grip Cable Bench Press, Decline Parallel-Grip Cable Bench Press, Decline Semi-Supinated Grip Cable Bench Press
Movement Type
Horizontal Push
Equipment
Cable Machine
Bench
Prime Movers
Pectoralis Major (Sternocostal)
Synergists
Pectoralis Major (Clavicular)
Anterior Deltoid
Triceps