Exercise Directory
Decline Kettlebell Close-Grip Bench Press
Movement Type
Horizonal Push
Equipment
Kettlebell
Bench
Prime Movers
Triceps
Synergists
Anterior Deltoid
Pectoralis Major (Sternocostal)
Pectoralis Major (Clavicular)
Instruction
Movement Type
Horizonal Push
Equipment
Kettlebell
Bench
Prime Movers
Triceps
Synergists
Anterior Deltoid
Pectoralis Major (Sternocostal)
Pectoralis Major (Clavicular)
Instruction