Exercise Directory

Curl Bar Pullover

Names

Curl Bar Pullover, EZ Bar Pullover

Movement Type

Accessory

Equipment

Curl Bar

Bench

Prime Movers

Latissimus Dorsi

Synergists

Pectoralis Major (Sternocostal)

Triceps

Teres Major

Posterior Deltoid

Rhomboids

Levator Scapulae

Pectoralis Minor

Instruction