Exercise Directory
Curl Bar Hammer Curl
Names
Curl Bar Hammer Curl, EZ Bar Hammer Curl
Movement Type
Accessory
Equipment
Multi-Grip Bar
Prime Movers
Brachioradialis
Synergists
Brachialis
Biceps
Instruction
Names
Curl Bar Hammer Curl, EZ Bar Hammer Curl
Movement Type
Accessory
Equipment
Multi-Grip Bar
Prime Movers
Brachioradialis
Synergists
Brachialis
Biceps
Instruction