Exercise Directory
Cable Internal Rotation
Movement Type
Accessory
Equipment
Cable Machine
Prime Movers
Subscapularis
Synergists
Pectoralis Major (Clavicular)
Pectoralis Major (Sternocostal)
Latissimus Dorsi
Teres Major
Anterior Deltoid
Instruction
Movement Type
Accessory
Equipment
Cable Machine
Prime Movers
Subscapularis
Synergists
Pectoralis Major (Clavicular)
Pectoralis Major (Sternocostal)
Latissimus Dorsi
Teres Major
Anterior Deltoid
Instruction